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Bluespace

Wellbeing for current Victoria Police employees, veterans, and their families.

Mental health, resilience and wellbeing in the Police

Targeted resources and information about wellbeing and mental health, warning signs and symptoms, help-seeking tools and support services available.

Quick links

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Dedicated to helping those who help us

Bluespace is a mental health and wellbeing resource created by the police community for the police community.

Learn about Bluespace
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Sleep

All about the benefits of sleep, causes of sleep issues, resources and strategies for getting better and healthier sleep habits.

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Depression

Information about depression, signs and symptoms, and the different treatment options available.

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How to help someone at risk

Information and resources to help family and friends of emergency service workers support them through a traumatic event, either during or after service.

Feature topics

  • Grief and loss

    Learn more about the different ways that we grieve after loss, and how best to look after yourself when grieving.

  • Diagnosis and treatment

    Resources to help identify and seek support for mental health issues such as trauma, anxiety, and depression.

  • Personal stories

    Lived experiences shared by current and veteran Victoria Police employees, and the people who support them.

Updated

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Support for you and your loved ones

Providing current and veteran Victoria Police employees and their families wellbeing support - 24 hours a day, 7 days a week.

Find support here
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