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Wellbeing information and support services for those impacted by the Bondi Beach attack on 14 December 2025

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Topic - Mental health and wellbeing

Mental health and wellbeing

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Wellbeing support
Natural disaster support

Current and veteran employee support

Alcohol
Exercise
Nutrition
Sleep
Stress
Mindfulness
Critical incidents
Grief and loss

Family and friends support

How to help someone at risk
Relationships
Looking after yourself as a carer
Supporting someone grieving

Diagnosis and treatment

Trauma
Anxiety
Depression
Evidence-based treatment
Additional self-care tools and resources

Personal stories

Jim's story
Rose's story
Peter’s story
Annette’s story
Sean’s story
Peter B’s story
Mark’s story

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